A 38-mile week!
Not only that, but my pace was 8:15/mile. Still shaving off the seconds. 30sec/mile left to shave off to reach where I was at when I got injured.
My body is starting to feel good again. The endorphin factory is getting into high production.
Muscles have memory - getting back to where I was won't be so hard and testosterone is helping to speed it up. That's one advantage guys have.
All I have to say is, hell yeah, finally! :) :)
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